AFTER-SCHOOL PROGRAMMING

+ Lower School Aged Curriculum

10 Minute Z-Health Warm Up Drills

Relay Races

+ Crab Walk

+ Bear Crawl

+ Frog Hop

+ Running Backwards

+ But Kicks

 

Mat Based Pilates

+ The roll up

+ Rolling like a ball

+ Single leg circles

+ Seal

5 Minute Hand Breathing

 

FIND US AT:

  • Robert's Academy
  • Academy of World Languages
  • Mount Airy
  • Mount Washington
  • Sayler Park

Mission2Move provides after school programming to schools in Cincinnati, Ohio. If you are interested in learning more or want to bring this to your school please email: sarah@mission2move.org. Curriculum guides are available for implementation outside of Cincinnati.