Health and Wellness for the Whole Community

 

 

Mission2Move helps schools raise academic performance while combating childhood obesity through the use of movement and meditation.

 
 
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Our Mission

 

 

M2M strives to improve academic performance and the social emotional behavior of children through movement and mindfulness.

We improve the PE curriculum at schools
by training teachers and health professionals

We work with local organizations to directly
teach kids how to move and be mindful

 
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What are students learning?

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Physical Movement

Learning the basic fundamentals of movement

THROUGH:

Z-Health: neuroscience-based movement

Mat-based pilates

Team sports

Meditation

Focus and relaxation through breath

THROUGH:

Guided meditation

Practice leading mediation

Calming breathing techniques

Nutrition

Better fuel for better bodies

THROUGH:

Why does what we eat matter?

Action plans for making healthy choices

Practice at lunch

Community Interaction

Bringing the lesson home

THROUGH:

Student-led community yoga sessions

Hosting a 5k

Helping caregivers make better food choices

 
 

Get moving with us

 
 
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Let's start today
building better bodies and minds for our students tomorrow.

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